If you are struggling with debilitating ADD and want to try medication, you might consider combining psychotherapy with your regimen. There is a wide range of options on the market. But what’s the cheapest and safest way to go? Take a look at these alternatives for ADHD medications.
Adderall the counter is a well-known viral medication used to treat ADD and ADHD. However, other drugs – not approved by the FDA – have the same effect on the brain as Adderall. Some of these are natural agents such as DMAE or 5-HTP; others, such as caffeine, are not.
Some medications for ADD and 25/75% of ADHD can be bought over the counter adderall without a prescription in most states. Here is a list of Adderall alternatives available:
Dietary supplements may provide the same effects as prescription medication but with fewer side effects, and they might be cheaper than psychotropic medications (given their lack of regulation). Some of the best-renowned supplements for ADHD are:
Caffeine is generally well-tolerated and can be found in many different forms. Coffee, tea, and soft drinks all contain caffeine. The average person gets at least five to six cups of coffee a day. It’s a stimulant that can treat ADHD without the side effects of prescription drugs.
Vitamin B6: Some children with ADD or ADHD show symptoms related to low blood levels of B6. Vitamin B6 is found in eggs, dairy products, pork and other meats, poultry, grains, and vegetables (especially asparagus). A deficiency in B vitamins can lead to non-specific symptoms, including fatigue and irritability.
Magnesium: Magnesium is found in most green leafy vegetables and nuts. It can help the body make serotonin, leading to better sleep and a calmer day. Magnesium also helps your body metabolize B vitamins, which play a part in ADD and ADHD behaviors.
GABA: Found in avocados, bananas, dairy products, fish, and other foods, gamma-aminobutyric acid is a naturally occurring substance that acts as an inhibition of brain activity. GABA’s ability to calm brain activity makes it effective in treating ADD and ADHD symptoms.
Alpha-Lipoic Acid: Alpha-lipoic acid (ALA) is found in animal tissue, broccoli, carrots, and spinach. ALA is a powerful antioxidant that can break down acetylcholine, which improves memory and concentration.
Acetylcholine: Acetylcholine occurs naturally in the brain, red blood cells, and most bodily organs. It is one of the body’s major neurotransmitters. Acetylcholine has been shown to be essential to memory, learning, and muscle control.
Herbs and natural supplements are able to treat ADHD without interacting negatively with other drugs or causing side effects not found in prescription medications such as Adderall over the counter.